Diet food

Diet food menu

The menu has 4 different food groups.

Group #1

Oranges, Grapes, Apples, Peaches, Pears, Strawberries, Papaya, Honeydew Melon, Kiwi Fruit, Tangerines, Pineapple, Kumquats, Blueberries, Cantaloupe, Apricots, Prunes, Plums, Figs, Grapefruit, Raspberries, Mango Fruit, Lemons, Nectarines, Pomegranates, Limes, Blackberries, Cherries

Group #2

Lobster, Sea Bass, Catfish, Abalone, Cod, Navy Beans, Garbanzo Beans, Trout, Crab, Crayfish, Baked Beans, Pinto Beans, Peanuts, Walnuts, Almonds, Brazil Nuts, Cashews, Pistachio Nuts, Hazelnuts, Macadamia Nuts, Red Snapper, Cottage Cheese, Bacon Strips, Sausage Links, Pastrami Slices, Ham Slices, Turkey Slices, Roast Beef, Slices, Orange Roughy, Shrimp, Flounder, Swordfish, Chicken (skinless), Tuna Salad, Filet of Sole, Salmon, Mackerel, Cheese Slices, Scrambled Eggs, Hardboiled Eggs, Lentils, Egg Salad

Group #3

Lettuce, Tomatoes, Cucumber, Squash, Eggplant, Zucchini, Peppers, Garlic, Mushrooms, Pickles, Green Beans, String Beans, Beets, Peas, Radishes, Spinach, Brussels, Sprouts, Cabbage, Broccoli, Celery, Artichokes, Lima Beans, Asparagus, Cauliflower, Onions, Parsley, Turnips, Parsnips

Group #4

Lobster, Sea Bass, Catfish, Abalone, Cod, Navy Beans, Garbanzo Beans, Trout, Crab, Crayfish, Almonds, Brazil Nuts, Cashews, Pistachio Nuts, Baked Beans, Pinto Beans, Peanuts, Walnuts, Hazelnuts, Macadamia Nuts, Lettuce, Tomatoes, Cucumber, Squash, Eggplant, Zucchini, Peppers, Garlic, Mushrooms, Pickles, Green Beans, String Beans, Oranges, Grapes, Apples, Peaches, Pears, Strawberries, Swordfish, Chicken (skinless), Tuna Salad, Papaya, Honeydew Melon, Kiwi Fruit, Tangerines, Pineapple, Kumquats, Blueberries, Cantaloupe, Apricots, Prunes, Plums, Figs, Grapefruit, Limes, Blackberries, Cherries, Cottage Cheese, Bacon Strips, Sausage Links, Pastrami, Slices, Raspberries, Beets, Peas, Pomegranates, Ham Slices, Turkey Slices, Roast Beef Slices, Orange Roughy, Shrimp, Flounder, Filet of Sole, Salmon, Mackerel, Cheese Slices, Cauliflower, Onions, Parsley, Turnips, Spinach, Brussels Sprouts, Cabbage, Broccoli, Celery, Artichokes, Lima Beans, Asparagus, Red Snapper, Scrambled Eggs, Hardboiled Eggs, Lentils, Egg Salad, Mango Fruit, Lemons, Nectarines, Radishes

Allowable drinks for this FOOD DIET

  • Diet soda
  • Water
  • Coffee : you may use creamer and artificial sweeteners only. You may not order flavored coffee such as latte or espresso, those will ruin this diet
  • Iced tea : lemon and artificial sweetener allowed
  • Any drink with less than 10 calories